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Before you jump to Easy beetroot salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are great if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to easy beetroot salad recipe. You can have easy beetroot salad using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Easy beetroot salad:
- Take 1 packet beetroot
- You need 1 tablespoon brown sugar
- Provide Honey and mustard salad dressing
- Prepare 1 L water
Steps to make Easy beetroot salad:
- Wash the beetroot and boil it for 45 minutes
- Cool it off after you peel it off the skin
- Add brown sugar and add honey and mustard salad dressing and enjoy it with any meal.
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