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Before you jump to Corn beetroot cucumber salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us believe that comfort foods are terrible for us and that we have to keep away from them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods honestly do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These grains can help you feel full for longer as well, which can help your mood too. It’s not hard to feel depressed when you are starving! These grains can elevate your mood since it’s not at all difficult for your body to digest them. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to corn beetroot cucumber salad recipe. To make corn beetroot cucumber salad you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Corn beetroot cucumber salad:
- Use 1/4 cup boiled sweet corn
- You need 1/2 beetroot cut in small pieces
- Get 1 small sized sliced onion
- You need 1 cucumber cut in small pieces
- Get 1 carrot cut in small pieces
- Take As required chat masala for sprinkle
- You need 1/2 orange
- Prepare 1 tsp salt or per taste
- Take 1/2 sugar
- Use 1/2 tsp crushed black pepper
- Use 1 tsp ginger juice
Instructions to make Corn beetroot cucumber salad:
- Washed vegetables and peel off cucumber, beetroot and carrot. Cut all the vegetables in small pieces.
- For dressing take a bowl, squeeze half orange, add salt, black pepper, sugar and ginger juice. Remove the seeds. Mix well. Dressing is ready.
- Take a bowl, add cucumber, beetroot, corn, onion, pour dressing over it. Mix well.
- Sprinkle chat masala. Mix well. super healthy corn beetroot cucumber salad is ready.
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