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Before you jump to Strawberry Shortcake smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are great for eating if you want to beat back depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.
So you see, you don’t need junk food or foods that are not good for you to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to strawberry shortcake smoothie recipe. To make strawberry shortcake smoothie you need 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Strawberry Shortcake smoothie:
- Provide a cup of frozen strawberries
- Provide banana, peeled
- Prepare orange, peeled
- You need almonds
- Get Fill to the max line with juice or water of your choice
Instructions to make Strawberry Shortcake smoothie:
- Blend.
- Aerve in little bottles with straws for extra cute effect.
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