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Before you jump to Strawberry shortcake & vanilla custard parfait recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Your mood could actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that applies to your mood as well!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to strawberry shortcake & vanilla custard parfait recipe. You can cook strawberry shortcake & vanilla custard parfait using 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry shortcake & vanilla custard parfait:
- Get strawberry sliced
- Provide chopped fruits fresh
- Prepare whipped cream
- Provide custard
- Use cake kai pieces
- Get chopped Dry fruits
Instructions to make Strawberry shortcake & vanilla custard parfait:
- Ab ak glass lai sab sai phele cake kai pieces dalai ab strawberry slice, chopped fruits custard, dry fruits whipped cream dalai. Ab phir sai repeat karai ab end mein whipped cream cone mein daal kar decorate karai uppar sliced strawberry laga kar thanda thanda serve karai
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