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Before you jump to Healthy Snack Boxes (Meal Prep Idea) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods really do improve your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Cold water fish are good if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to healthy snack boxes (meal prep idea) recipe. To make healthy snack boxes (meal prep idea) you need 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Healthy Snack Boxes (Meal Prep Idea):
- Get Snack Box Contents # 1
- Prepare Sticks Celery
- You need Slices Cucumber
- Prepare Sticks Carrot
- Take Other Vegetables optional
- Provide Dip (Recipe Outlined Below)
- Get Snack Box Contents #2
- Prepare Sticks Carrot
- Provide Sticks Celery
- Prepare Almonds
- Provide Dry Fruit
- Take 1-2 Laughing Cow Wedges
- Prepare Dip Recipe For Box Number 1
- You need 1 Package Cream Cheese
- Take 1 Tub Whipped Cream Cheese
- Provide 4 Dashes Everything Bagel Seasoning
Instructions to make Healthy Snack Boxes (Meal Prep Idea):
- For box number 1: Slice celery, carrots, cucumber, and other vegetables. Make the dip and divide between all your number 1 boxes.
- For box number 2: Slice the celery and carrots. Put in some dried fruit. Place some almonds in another container inside box. Add 1 to 2 laughing cow wedges.
- Refrigerate to keep cool.
- Serve when ready.
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