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Gur Gajar ki kheer
Gur Gajar ki kheer

Before you jump to Gur Gajar ki kheer recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They fill you up better and that can help you with your moods also. Feeling famished can truly bring you down! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to gur gajar ki kheer recipe. You can have gur gajar ki kheer using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Gur Gajar ki kheer:
  1. Get 1/2 kg full cream milk
  2. Get 1 cup grated gur
  3. Get 1 cup grated carrot
  4. Provide 1/2 cup gur ki gajak
  5. Prepare 1 cup dry fruits powder
  6. Get Kesar milk mein dip ki hue
  7. Use 1 tsp elaichi powder
Instructions to make Gur Gajar ki kheer:
  1. Milk ko boil karein or grated carrot ko mix karein or sim gas par gajar glne tak cook karein.
  2. Gajar glne par gur mix karein or cook 5 min.
  3. Add dry fruits powder, elaichi powder and kesar.
  4. Mix gajak and serve.
  5. My innovation is……Isme maine gajak mix ki hai.Isse kheer mein flavour aata hai.
  6. Thanks to all

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