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Before you jump to Steamed Bun using Pancake Mix and a Microwave recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are terrible for us and that we should keep away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Nuts, on top of improving your mood, can be a great source of protein.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to steamed bun using pancake mix and a microwave recipe. You can have steamed bun using pancake mix and a microwave using 5 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Steamed Bun using Pancake Mix and a Microwave:
- Take 50 grams Hotcake(Pancake) Mix
- Use 1 tbsp Sugar
- Get 1 tsp Vegetable oil
- Prepare 1 Egg
- Get 1 tbsp Yogurt containing agar
Steps to make Steamed Bun using Pancake Mix and a Microwave:
- Mix all of the ingredients into a container. To break up all of the lumps, it's easiest to use a spoon.
- Cover the container lightly with plastic wrap. Do not wrap the container completely to the bottom. Leave some space so that it's not airtight.
- Microwave at 500W for 2 minutes.
- After 2 minutes it should expand like this. Quickly flip it over and remove from the container. Wrap it in a paper towel.
- This is what it will look like after removal.
- This is what the ingredients look like when you add 2 Tbs of instant cocoa powder. Since instant cocoa powder contains sugar, you don't need to add as much sugar as in the ingredients list.
- After 2 minutes it will expand this much.
- I used the standard amount and poured it into mini pound cake cups. I then added 1 Tbs of yogurt with kanten.
- Gather all 4 cakes together and loosely wrap. Microwave at 500W for 2 minutes. They expanded just about double the original size.
- After cooling and wrapping, they were still light and fluffy the next day.
- This is what adding 1 Tbs of pure cocoa and 1 heaping Tbs of sugar to the standard ingredients. This may be more suited to adult tastes?
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