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Before you jump to Sweet potato gulgula recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are great if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to sweet potato gulgula recipe. You can cook sweet potato gulgula using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Sweet potato gulgula:
- Use 1 boiled & mashed sweetpotato
- Prepare 4 tbsp maida
- Provide 2 tbsp semolina
- Provide 1 pinch baking soda
- Use 2 tbsp sugar
- Take 1 tbsp oil
- Take as required Oil for deepfry
- Provide 1/4 tsp salt
Steps to make Sweet potato gulgula:
- Take a mixing bowl put all dry ingredients &one tbsp oil mix it well.Crumble it till it's becomes breadcrumbs. Than mix the sweetpotato & little water to make a soft dough.Cover it &rest it 10 mints.
- After 10 mints again knead the dough 1 mints,&makes small balls.Heat oil & deepfry the gulgula on low medium flame.Sweetpotato gulgu are ready.
- Cool it &serve it.
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