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Before you jump to Sweet Potato Tapioca Ball recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are terrible for us and that we should avoid them. If your comfort food is candy or junk food this is true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel a lot happier!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to sweet potato tapioca ball recipe. You can have sweet potato tapioca ball using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Sweet Potato Tapioca Ball:
- Get 110 gr mashed steamed sweet potatoes
- Get 25 gr sugar
- Use 40 gr tapioca flour
- Get 10 gr corn flour
Steps to make Sweet Potato Tapioca Ball:
- Mix all ingredients together to create a dough. Create a small ball
- Heat oil in a pan over low heat. Once the oil is heated, add the sweet potato balls. Fry them for about 2 minutes before increasing the heat to medium. Move the balls around during frying. Once the oil is heating up vigorously (as seen in the photo), use a fork to press each ball against the wall of the pan. The whole frying process should take about 6 minutes.
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