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2 ingredients Sweet Potato Flatbread
2 ingredients Sweet Potato Flatbread

Before you jump to 2 ingredients Sweet Potato Flatbread recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.

Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted effects can be really bad. You will be happy to know that we are going to tell you a few of the foods that you need to be consuming every day.

Nuts and various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. Most nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are known as essential fatty acids and they’re essential mainly because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. One thing you may not realize is that several hormones that you need will only be able to be produced when you have these fatty acids.

For those of you who want to get started living a much healthier life the tips above are able to help you do that. Also if you cut out all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to 2 ingredients sweet potato flatbread recipe. To make 2 ingredients sweet potato flatbread you only need 2 ingredients and 19 steps. Here is how you achieve it.

The ingredients needed to cook 2 ingredients Sweet Potato Flatbread:
  1. Provide 2 large Sweet potatoes (2 cups mashed potato)
  2. Prepare 2 cups flour
Steps to make 2 ingredients Sweet Potato Flatbread:
  1. Boil sweet potato till very soft. This will take 10-12 minutes depending on the type of pot used.
  2. Drain the liquid and start mashing with a wooden spoon
  3. Mash completely so it do not form lumps
  4. The mashed potato should be 2 cups
  5. Allow the mashed potato to cool down. Add flour. (Leave 3 tablespoon for dusting)
  6. Form a soft dough
  7. Cut the dough into ten small pieces
  8. Grease working surface with the remaining flour and start rolling the dough into round shape
  9. Cut out a circle using a round object
  10. Remove the object
  11. Remove the excess dough
  12. The dough is ready for toasting
  13. Heat a non stick pan and place one dough. Allow it to cook for 1 minutes
  14. Turn the other side and cook for 1 minute too
  15. This step is optional. Apply a pinch of butter on the bread while they are still hot
  16. Cover it with damp towel to avoid hardening. Note: if you leave it uncovered, it would be hard and cannot be rolled.
  17. Sweet potato flatbread is ready
  18. It can be served with curry, soup and with favorite filling as a wrap

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