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Before you jump to Vickys Strawberry Shortcakes, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, you might be surprised to learn, are wonderful at combating depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolks especially, are high in B vitamins. The B vitamin family can be great for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and jolly up!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to vickys strawberry shortcakes, gf df ef sf nf recipe. You can cook vickys strawberry shortcakes, gf df ef sf nf using 15 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Vickys Strawberry Shortcakes, GF DF EF SF NF:
- Prepare 700 g strawberries, hulled and quartered
- Take 70 g granulated sugar
- Use 80 ml orange juice
- Take 2 tsp vanilla extract
- Take 1 tsp lemon juice
- You need 170 g gluten-free / plain flour
- Get 1/8 tsp xanthan gum
- Take 3 tbsp granulated sugar
- You need 1 tsp baking powder
- Take 1/4 tsp bicarb / baking soda
- Prepare 3 tbsp gold foil Stork block margarine
- Use 120 ml light coconut milk
- You need 1/2 tsp lemon juice
- Take 8 tbsp whipped coconut cream
- Take 4 whole strawberries to garnish
Instructions to make Vickys Strawberry Shortcakes, GF DF EF SF NF:
- Combine 200g of the halved strawberries, the sugar, orange juice, vanilla, and lemon juice in a bowl, and mash with a potato masher or fork
- Stir in the remaining halved strawberries, cover and chill
- Preheat the oven to gas 7 / 210C / 425F and line a baking tray with parchment paper
- Mix the flour, xanthan gum if using, sugar, baking powder and baking soda in a bowl, then cut in the margarine with a pastry cutter or a fork until the mixture resembles crumbs
- Add the lemon juice to the coconut milk then pour into the crumb mixture and stir in
- Turn the sticky dough out onto a lightly floured surface (a square of parchment paper is ideal), dust your hands with extra flour and put the dough onto the baking tray
- Pat it out into a rough rectangle around 9"x 9"
- Cut dough into 9 squares and spread the squares out a little bit. Bake for 12 - 15 minutes
- Let cool on a wire rack
- Put 4 shortcakes onto dessert plates
- Spoon 4 tablespoons of the chilled strawberry mixture over each then add 1 tablespoon of whipped coconut cream on top
- Put another shortcake on of each then repeat the strawberries & cream step
- Slice the fresh strawberry and fan out to place on top as a pretty garnish
- The remaining shortcake square is the cooks treat!
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