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Nuts and different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Your body will use these kinds of fatty acids as a source for creating hormones which your body needs to stay healthy. If you do not get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it needs.
If you decide that your health is important to you, you should take these tips to heart. One thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to sweet potato gulabjamuns recipe. You can cook sweet potato gulabjamuns using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Sweet Potato Gulabjamuns:
- Take 1 cup Sweet Potato (Boiled and mashed
- Use 2 tbsp All Purpose flour (Maida)
- Take 2 tbsp DRY FRUITS powder
- Use 1 cup Sugar for making sugar syrup
- You need 2 cup water for making sugar syrup
- Use Ghee for frying the Gulabjamuns
- Use 1/2 tsp Cardamom powder
- Get 1 tsp Rose water
- Prepare 12-15 threads Saffron
Instructions to make Sweet Potato Gulabjamuns:
- Take a vessel add water and sugar and make the sugar syrup. Then switch off the flame and add saffron, Rose water, and cardamom powder to it and keep it aside.
- Take a mixing bowl add Mashed sweet potatoes then add dry fruits powder, All purpose flour (Maida), little salt and make it a dough.
- Make small balls out of the dough and fry the Gulabjamuns in a low flame by stirring continuously till it attains gulabjamun colour.
- Then add the fried Gulabjamuns into the pre-prepared sugar syrup.
- Garnish it with pistachios and almonds and serve.
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