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Before you jump to Dabeli Sweet Potato Sandwich recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.
Many folks do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will see that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. You will be happy to know that we are going to tell you a few of the foods that you ought to be consuming every day.
You must remember your parents telling you to actually eat your vegetables, that is simply because this is really important for a healthy body. Potassium is one of the things that you will discover in various vegetables, and of course they also contain many various vitamins and minerals you will also need. For instance, broccoli has plenty of potassium to provide you with your daily recommended allowances. Spinach can also be something that you might want to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables.
For people who want to get started living a more healthy life the tips above can help you do that. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to dabeli sweet potato sandwich recipe. You can have dabeli sweet potato sandwich using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Dabeli Sweet Potato Sandwich:
- Get 4 pieces bread
- Provide 2 boiled & mashed sweet potatoes
- Take 1 tbsp cumin seeds
- You need 1 tbsp coriander seeds
- Get 4-5 cloves
- Provide 1 cinnamon stick
- You need 4 red chillies
- Provide 1 tsp oil
- Prepare 1 tbsp butter
- Get 1 tbsp tamarind chutney
Instructions to make Dabeli Sweet Potato Sandwich:
- Dry roast the cumin seeds, coriander seeds, clove, cinnamon & red chilli. Cool it & make a powder. Heat a pan add 1 tsp oil add chopped onion saute 1 mints. Add tamarind chutney mix well.put the mashed sweet potato &salt mix well. Saute for 1 min.
- Stuffing masala is ready.Cut the side of the bread.
- Take one bread piece stuff the sweet potato mixture cover another bread piece cut it two pieces. Shallow fry the bread with butter.
- Sandwich is ready. Spread some sev press the bread on sev. Dabeli Sweet Potato Sandwich is ready to eat. Serve with tomato & red chilli sauce.
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