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Sweet Potato Pasta
Sweet Potato Pasta

Before you jump to Sweet Potato Pasta recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

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Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. Most nuts will have plenty of protein and you can in addition find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Your body will use these types of fatty acids as a foundation for creating hormones which your body demands to stay healthy. If you don’t get the fatty acids you’ll need your body will actually not be able to create a few of the hormones that it requires.

For people who want to start living a healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to sweet potato pasta recipe. You can have sweet potato pasta using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Sweet Potato Pasta:
  1. Take 2 Sweet potatoes which will make up about 2 cups when mashed
  2. Get (Orange flesh Sweet potatoes)
  3. You need 3 Eggs at room temperature
  4. You need 3 Cups Cake Flour
  5. Use 1 Tsp Himalayan salt
Instructions to make Sweet Potato Pasta:
  1. Add your sweet potatoes to water and boil for 20 minutes or until soft. Drain, peel and mash until there is no lumps. Pour cold water to speed up the cooling process. Ensure the mash has cooled down before combining the ingredients.
  2. In a bowl, mix the eggs, sweet potato and salt.
  3. Place the flour on your clean kitchen bench to make a mound, then create a well in the centre of the flour. Pour the sweet potato mixture into the well, then start incorporating the flour into it by starting from the centre of the well. Make your way to the boarder of the mound while mixing with your fingers.
  4. When the flour has been incorporated into the dough, knead it on your kitchen bench for about 5 minutes (that will be your daily workout) Add more flour as you go if you find the dough to be really sticky. Create a ball with the dough then cut into 4 equal parts.
  5. Use a roller if you do not have a pasta machine and use the pizza cutter to make Straight pasta
  6. Cook straight away and enjoy with any sauce.

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