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Before you jump to sweet potato doughnut fritters recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you remain in good health.
Furthermore when it comes to having a dessert following your meals you should think of having various citrus fruits. Together with vitamin C, you will realize that there are many other health benefits that you will find in these fruits. A thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.
Following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to sweet potato doughnut fritters recipe. To cook sweet potato doughnut fritters you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook sweet potato doughnut fritters:
- Use 1/2 kg sweet potato peeled, boiled and mashed
- Prepare 1 water for boiling the sweet potatoes
- Use 1 cup plain flour
- Use 1 oil to fry
- Prepare 1 tsp salt add to water for boiling potatoes
- Provide sugar coating
- Prepare 1 cup sugar
- Get 1/2 cup water
Steps to make sweet potato doughnut fritters:
- peel, cut and boil sweet potatoes in salted water until cooked. then mash the sweet potatoes
- add the flour to the potatoes.
- take a small ball in your palm and roll to about 3 inches long and mould it into a doughnut shape by joining the ends. do this for the remainder of the flour.
- fry the doughnuts
- sugar coating: in a different wok, boil sugar and water until it becomes a thick syrup. then put in all the doughnuts and mix well until sugar dries and forms a white sugar coating over the donuts.
- dish up and enjoy. this will be very filling compared to your usual donuts..
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