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Sweet Potato Cheese Cake
Sweet Potato Cheese Cake

Before you jump to Sweet Potato Cheese Cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a superb source of protein.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to sweet potato cheese cake recipe. To make sweet potato cheese cake you need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato Cheese Cake:
  1. Prepare 2 pkg. (8 oz.) ea) Neufchatel Cheese, softened
  2. Provide 1 can (16 oz.) Candied Yams, dranned and mashed
  3. Use 1/2 cup sugar
  4. You need 1/2 tsp. ground cinnamon
  5. Prepare 1/4 tsp. ground nutmeg
  6. Take 1/2 tsp. vanilla
  7. You need 2 eggs
  8. Get 1 (9 inch) (6 oz.) ready-to-fill graham cracker crumb crust
Instructions to make Sweet Potato Cheese Cake:
  1. Preheat oven to 350°F.
  2. Mix sugar, cinnamon, and nutmeg together.
  3. Bend Neufchatel cheese with vanilla extract and sugar mixture.
  4. Bend on low, adding one egg at a time until each is mixed in thoroughly.
  5. Pour into crust; and bake
  6. Bake 45 min @ 350°F… Test center with toothpick, then let cool and Refrigerate for 1 to 2 hours or so, and serve… Easy Peasy!!!

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