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Before you jump to Sweet Potato Steamed Cake - 2 Layer recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Not just that but nuts, specifically, are a terrific protein food source.
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to sweet potato steamed cake - 2 layer recipe. You can have sweet potato steamed cake - 2 layer using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Sweet Potato Steamed Cake - 2 Layer:
- Take layer 1 :
- Take 2 Cup - Sweet Potato (Blendered/Mashed)
- Take 1/2 Cup - Coconut Milk
- Provide 1/4 Cup - Sugar
- Provide 1 Pinch - Salt
- Provide layer 2 :
- Prepare 1 Cup - All Purpose Flour
- Get 1/4 Cup - Corn Flour
- Get 1/4 Cup - Rice Flour
- Get 1 1/2 Cup - Sugar
- Take 1 - Egg (B)
- Prepare 250 ml - Thick Coconut Milk
- Prepare 500 ml - Thin Coconut Milk
Instructions to make Sweet Potato Steamed Cake - 2 Layer:
- Mix all ingredients for both layer into 2 different mixing bowl.
- Heat Up steamer. I use the square type 10x10 inch. You may add some Pandan Leaves & some vanilla essence into the steamer to bring up the smell/fragrance & to add better flavor.
- Take the "Layer 1" mix. Strain into the steamer tray. Put into the steamer & steam for 15 minutes or until cooked on a medium heat.
- Once Layer 1 done, repeat the same for Layer 2.
- Once done, take out & let it cool to room temperature. Cut into small pieces in square & ready to be served.
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