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AMIEs Sweet POTATO Cake
AMIEs Sweet POTATO Cake

Before you jump to AMIEs Sweet POTATO Cake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. Several foods really do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are good if you want to feel better. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to amies sweet potato cake recipe. You can cook amies sweet potato cake using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook AMIEs Sweet POTATO Cake:
  1. Prepare 700 grams potato (mashed)
  2. Take 150 grams sifted sugar
  3. Use 70 grams ground almond
  4. Provide 1 grated rind of 1lemon
  5. You need 5 medium fresh egg
  6. Take 30 grams melted butter
  7. Get 1 pinch of salt
  8. Take 1 icing sugar for dusting (optional)
Instructions to make AMIEs Sweet POTATO Cake:
  1. Put the potato in a medium pot over medium heat. Let it boil. Cook for 30 minutes, or until done. Peel and put in a potato blender and mash it well.
  2. Sift the almond with the sugar and a pinch of salt, mixing well to combine.
  3. Transfer mashed potato in a mixing bowl. Add the dry ingredients ( almond, sugar and salt mixture). Gradually stir and mix well for a couple of minutes.
  4. Add the egg, one at a time, rind of lemon, and butter and beat well until well blended and combined.
  5. Pour into the prepared cake tin and bake in the pre heated oven (180°C) for 25 to 35 minutes or until well risen and firm to touch.
  6. Leave to cool completely before transfering into a serving dish. Dust with icing sugar, if desired.

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