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Before you jump to Awesome Almond Flour Sponge Cake (keto) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
If you wish to battle depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to awesome almond flour sponge cake (keto) recipe. To make awesome almond flour sponge cake (keto) you need 15 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Awesome Almond Flour Sponge Cake (keto):
- You need Eggs separated, room temp
- You need Xylitol
- You need vanilla
- Take almond flour
- Provide baking powder
- Prepare salt
- You need Strawberry Shortcake
- Prepare For cake batter, same as above
- Use cookie sheet
- Take cream cheese
- Prepare butter
- Provide Heavy Cream
- Prepare sugar
- Prepare vanilla
- Get Sliced strawberries
Steps to make Awesome Almond Flour Sponge Cake (keto):
- Preheat oven to 350 F and prep your cake pan by oiling or placing parchment paper, etc.
- Beat together egg yolks, ⅛ C of sugar, and 1 tsp vanilla until smooth and yolks turn pale yellow. Set aside.
- In a separate bowl, beat egg whites until it forms soft peaks and slowly beat in the rest of the sugar. Keep beating consistently to create a snow-like batter (delicate peaks). Set aside.
- Stir the dry ingredients - flour, baking powder, salt - together in a separate bowl. Stir in the yolk mixture with a fork, gently mixing until basically incorporated. It should form a wet thickish batter. Be careful not to over-mix!
- The fun part: fold in the eggwhite snow ½ C at a time, into the cake batter making sure to incorporate fully each time. The final result should be a much lighter, fluffier batter.
- Pour the batter into your prepared pan, and bake in the center rack for 30-35 minutes on 350 F, until it's golden brown and a toothpick inserted into the center comes out clean. (I added some frozen strawberries which I wouldn't recommend as it interferes with the moisture of the cake when the frozen strawberries cook :/)
- Remove the cake from the oven, let it cool for 5 minutes before removing. Let it completely cool before serving with some berries, drizzled chocolate, or ice cream!
- FOR STRAWBERRY SHORTCAKE: I use a cookie to get that thin layer. Bake for 20-30 minutes… Keep your eye out for the top to turn a light golden brown. If it jiggles, it's all right - it will settle once it's fully cooled.
- Make the cream cheese frosting by whipping the butter, cream cheese, heavy cream, sugar and vanilla until smooth. Wait for the cake to be completely cool before applying. (don't want a runny, melty situation!)
- You can double this recipe and bake two cookie sheets of batter, or just cut the cake in half like my lazy self did. Apply frosting, place you sliced strawberries, add another layer of frosting thinly, cover with top cake layer, apply thin layer of frosting on the top. Voila! You have yourself some strawberry shortcake 🤩
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