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Sweet potato muffins
Sweet potato muffins

Before you jump to Sweet potato muffins recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

The one thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. You should also realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. You will be happy to know that we are going to let you know a few of the foods that you ought to be ingesting every day.

Your state of health can be greatly improved upon by simply eating lots of berries. You will realize that most berries have huge amounts of Vitamin C that you must know is good for your body. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but additionally for your basic health as well. Most people already realize that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells far healthier for longer periods of time.

For people who want to begin living a much healthier life the tips above can help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to sweet potato muffins recipe. You can cook sweet potato muffins using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Sweet potato muffins:
  1. Prepare 1 cup all purpose flour
  2. Provide 1 Cup sugar
  3. You need 1 cup boiled and mashed sweet potatoes
  4. Prepare 1 cup oil
  5. Use 1 tsp Baking powder
  6. Prepare 1 egg
  7. Provide 1/4 tsp vanilla essence
Steps to make Sweet potato muffins:
  1. Preheat oven at 200 degrees. Line the muffin liner with butter in tray.
  2. Combine all purpose flour, baking powder and sugar in bowl.
  3. In other bowl combine sweet potato, egg, vanilla essence and oil,beat till mix well.
  4. Now add dry ingredients in wet in 3 batches.
  5. Fold in and fill in greased liner with 2/3 full.
  6. Bake at 200 degrees for 18 minutes or until toothpick inserted cleans out clear.
  7. Take out from oven and serve hot.

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