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Sweet Potato Sliders Buns
Sweet Potato Sliders Buns

Before you jump to Sweet Potato Sliders Buns recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us think that comfort foods are terrible for us and that we should stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. You need to make sure, however, that what you make includes the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the yolks, are full of B vitamins. B vitamins can actually help you raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to cheer up!

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to sweet potato sliders buns recipe. You can have sweet potato sliders buns using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Sweet Potato Sliders Buns:
  1. Take 21/2 tsp yeast
  2. Take Warm water..as needed
  3. Get 31/2-4 cups all purpose flour
  4. Prepare 1 cup mashed and boiled sweet potatoes
  5. You need 2 tsp honey/sugar
  6. Provide 11/4 tsp salt
  7. Get 3 tsp melted butter/oil
  8. Prepare Egg wash
  9. Provide Sesame seeds
Instructions to make Sweet Potato Sliders Buns:
  1. Boil your mash potatoes, mash them and let them cool
  2. In a bowl,mix your yeast,flour,sugar/honey,salt,and oil….mix well before adding the mash potatoes… Add warm water to the mixture and knead it well
  3. Let it rest till it doubles in size
  4. Once doubled in size,pinch out balls of equal sizes…. Mold them in the bun-shape..
  5. Let them proof for another few minutes…apply egg wash and sprinkle some sesame seeds
  6. Bake in a preheated oven 200 degrees for 15-20 mins
  7. Use the buns to make hamburgers

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