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Before you jump to Sweet potato mawa roll recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
Many folks do not realize that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the negative effects can be very bad. In the following paragraphs we’re going to be going over foods that you should be eating that can help you remain in good health.
Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or seeds. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Your entire body will use these kinds of fatty acids as a building block for creating hormones that your body demands to stay healthy. If you don’t get the fatty acids you’ll need your body will actually not be able to produce a number of of the hormones that it needs.
If you determine that your overall health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to sweet potato mawa roll recipe. You can cook sweet potato mawa roll using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Sweet potato mawa roll:
- Take 1 bowl sweet potato mashed
- Use 1/2 cup maida
- Use 1 tbsp rice flour
- Provide 1 pinch salt
- Provide 1 pinch green colour
- You need 2 tbsp condensed milk
- You need 1 tbsp suji
- Provide 1 tbsp coconut grated
- Prepare 1 tsp elaichi powder
- Provide sugar syrup
- Prepare 1 bowl sugar
- Use half bowl water
Instructions to make Sweet potato mawa roll:
- Mix sweet potato maida and rice flour,salt mix well…knead a smooth dough
- Make a stuffing roast suji light roasting gas off…add condensed milk…elaichi and coconut…cool it
- Now take a roti size ball..roll it…spread it on all roti…
- Thn fold roti in cylindrical shape….cut them in small pieces…and fry them
- Now make sugar syrup….till sugar dissolve….add sweet potato roll in it…leave for 30 minutes…and serve
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