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Before you jump to Banana pb&j vegan gluten free bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been conditioned to think that comfort foods are not good and are to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. A number of foods really do raise your mood when you consume them. When you feel a little down and need an emotional boost, try a couple of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. You should make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can really help you boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and jolly up!
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to banana pb&j vegan gluten free bread recipe. You can have banana pb&j vegan gluten free bread using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Banana pb&j vegan gluten free bread:
- Use 2 banana
- Take 3 tbsp peanut butter
- You need 1 cup instant oats
- Provide 2 tbsp favorite jelly
- Use 3 tbsp stevia
- Take 1/2 tsp vanilla extract
- Use 1/2 tsp ground cinnamon
- You need 1 tsp baking powder
Instructions to make Banana pb&j vegan gluten free bread:
- Place all ingredients in a blender untill smooth (it will be a bit bumpy because of the oats)
- Pour blend into a microwave safe baking pan or cupcake mold
- Microwave for 3-5 minutes
- Enjoy!
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