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Before you jump to Vegan cinna banana toast nice cream recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must avoid them. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not just that, nuts, specifically, are a terrific protein source.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to vegan cinna banana toast nice cream recipe. To cook vegan cinna banana toast nice cream you need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Vegan cinna banana toast nice cream:
- Take 3 medium sized frozen bananas
- Use 1 Tbsp bread crumbs (plus more to garnish)
- Prepare 1/4 Tsp cinnamon
Instructions to make Vegan cinna banana toast nice cream:
- Toast the breadcrumbs in a pan for a minute or two or until golden.
- Add your bananas to a food processor or high speed blender and blend till a smooth consistency is reached. It should be similar to the texture of gelato.
- Add cinnamon to the blended bananas and blend till it's well combined.
- Next, fold in breadcrumbs and serve immediately or store in the freezer to enjoy later.
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