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rocky road candy apple
rocky road candy apple

Before you jump to rocky road candy apple recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are terrible for us and that we must stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. Several foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Put together a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, in particular, are a great source of protein.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to rocky road candy apple recipe. To make rocky road candy apple you only need 4 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make rocky road candy apple:
  1. Get 1 lb chocolate coating
  2. Use 1 cup spanish peanuts
  3. Use 2 tbsp shortening
  4. Use 2 cup mini marshmellows
Instructions to make rocky road candy apple:
  1. put chocolate coating on
  2. 1 cup spanish paenuts

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