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Apple Halwa
Apple Halwa

Before you jump to Apple Halwa recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been taught to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you eat them, may boost your mood. When you feel a little down and need an emotional boost, try some of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you don’t get rid of the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and cheer up!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to apple halwa recipe. To make apple halwa you only need 6 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Apple Halwa:
  1. Take 1 apple
  2. Prepare 4 tea spoon ghee
  3. You need 3 tea spoon Water
  4. Take 5 tea spoon rock candy powder
  5. Use 1/2 tea spoon Cardomom powder
  6. You need 3 tea spoon almond and cashwe mix powder
Instructions to make Apple Halwa:
  1. Take an apple, peel it and grate finely.
  2. Melt 2 teaspoon of ghee in a kadai or pan.
  3. Add the grated apple and fry for 3 minutes.
  4. When they get soft and brownish, add water.
  5. Cook the apple till the evaporate of water.
  6. Now add rock candy powder either red or white inspite of sugar.
  7. Continue to stir and cook till the whole mixture becomes one and starts to pull away from the bottom of the pan.
  8. Add cardomom powder and mix of dry fruits powder.
  9. Again add the remaining ghee.
  10. Stir well for 2 minutes and switch off the flame. Serve in hot or cool by garnishing dry fruits.

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