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Before you jump to Caremalized fruits cream recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods actually do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is really good for your mood. You knew green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you feel so much healthier. Now you are aware that it helps you to lift your moods too!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to caremalized fruits cream recipe. To cook caremalized fruits cream you only need 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Caremalized fruits cream:
- Provide 200 ml fresh amul cream
- Prepare 1 chopped mango
- Provide 1 chopped apple
- Provide 2-3 bananas
- Use 1 bowl grapes
- Use 2 tsp chopped dryfruits
- Get 1/2 bowl powder sugar
- You need for caremal sauce;
- Prepare 3-4 tsp butter
- Prepare 4-5 tsp sugar
- Provide 2-3 tsp milk / cream
- You need 2 drop vanilla essence
- Provide candy for garnish
Instructions to make Caremalized fruits cream:
- Sab se pehle pan me sugar ko caremalized karein,ab Isme butter and milk add karein.
- 2 minutes tak chalaye,caremal souce ready Hai.
- Sbhi fruits ko peel kar chopped kar le.
- Cream ko thoda whipped karein,powder sugar mix karein.
- Jb cream thodi thick ho jye usme fruits and nuts and vanilla essence mix karein.
- Chilled hone freez me rakhe.
- Serve krte time caremal souce mix karein.candy or souce se garnish karein.
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