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Before you jump to Simple Doughnut recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you be healthier. Now you know that green tea helps you to elevate your moods too!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to simple doughnut recipe. To cook simple doughnut you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Simple Doughnut:
- You need 2 cup all purpose Flour
- Get 50 g Sugar
- Get 2 Egg
- Prepare 75 ml Milk
- You need 2 tbsp Yeast
- Provide Pinch salt
- Take 75 g Butter
- Prepare 2 tbsp vanilla extract
Instructions to make Simple Doughnut:
- Mix the yeast with Luke warm water and milk
- In a bit bowl add flour, sugar, salt, butter,egg, vanilla extract mix everything together then add your yeast mix with your mixer or your hands.
- Place all the dough into a large bowl, mix and then knead for 10 minutes (or knead for 5 minutes in a machine with a dough hook attached). - - Cut the dough into 8 and shape into balls. Leave to prove until double in size on a greased tray.
- Heat the oil in a pan to a medium heat (140°C) and deep fry the donuts until golden brown, drain and toss in sugar.
- Serve hot or warm
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