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Before you jump to Simple doughnut recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to believe that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not just that, nuts, specifically, are a great protein food source.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to simple doughnut recipe. To cook simple doughnut you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Simple doughnut:
- Get 4 cups flour
- Use 1 cup sugar
- Provide 1 tbs yeast
- You need 3 tbs butter
- You need Pinch salt
- You need Oil for frying
- Provide 1 egg
Instructions to make Simple doughnut:
- In large bowl add flour,sugar salt,yeast and butter to form soft dough and knead for 20 min
- Cover it and leave it to rise for 30 mins
- Shape it and cover again for 10minutes and deep fry it at low heat
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