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Chicken Wraps
Chicken Wraps

Before you jump to Chicken Wraps recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be really great at dealing with depression. Just see to it that you do not toss the yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot better!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to chicken wraps recipe. You can cook chicken wraps using 18 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Chicken Wraps:
  1. Provide 300 gm boneless chicken
  2. Provide 1 tbsp Worcestershire sauce
  3. Prepare 1 tsp garlic powder/paste
  4. You need 1 tsp red chilli flakes
  5. Get 1/2 tsp salt
  6. Get 2 tbsp tikka masala
  7. Use 1 tsp lemon juice
  8. Provide 2 tbsp oil
  9. Take 1 tomato (remove seeds,cut in to slice)
  10. Take 1 cucumber (remove seeds, cut in to slice)
  11. You need 1 bell pepper (remove seeds, cut in to slice)
  12. Use 1 carrot (cut in to slice)
  13. Get 1 tsp chat masala
  14. Take Shawarma bread/tortilla bread/paratha etc as required
  15. Get Ingredients for mayo chip sauce
  16. You need 1 cup mayonaisse
  17. Provide 1/2 cup katchup
  18. Use 1 tbsp hot sauce
Steps to make Chicken Wraps:
  1. Take chicken cut into strips, put in the bowl,
  2. Add all spices and sauce,
  3. Mix well and marinate for 10 mins.
  4. Now heat the oil in pan,and add marinated chicken,cover it,let it tender,& dry,set aside.
  6. Put the mayonaisse in bowl add matchup,hot sauce mix well,set aside.
  8. Cut the vegetables shift in to bowl,add chat masala,mix well…
  9. Note:do not mix before assembling the warps, vegetables should be crunchy.
  10. First take the shawarma bread,put the cooked chicken on it,
  11. Add mayo chup sauce,mix vegetables,close with tooth pix.make all same like that.
  12. Chicken wraps is ready, Try at your home and enjoy.

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