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Chicken wraps
Chicken wraps

Before you jump to Chicken wraps recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

Many folks do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In the following paragraphs we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.

Every person likes to have dessert following their meals and if you are one of those folks you may want to think about some citrus fruit. Citrus fruits also supply you with vitamin C, together with other vitamins as well as minerals that can help keep you healthy. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

For those of you who want to begin living a healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to chicken wraps recipe. You can have chicken wraps using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Chicken wraps:
  1. Provide 200 g crumbed chicken pops/strips
  2. Get 4 tortilla wraps of your choice
  3. Use 50 g sliced red cabbage
  4. Use 50 g sliced cheddar
  5. Provide 50 g sliced cucumber
  6. Provide Handful sliced tomato
  7. Get 4 tablespoon mayonnaise
  8. Get 1 tablespoon seasoning/chilli powder (optional)
Instructions to make Chicken wraps:
  1. In a heated oven, bake the chicken for 20 minutes.
  2. Warm the wraps for 20 seconds on medium heat (will help them fold up). Put mayonnaise on the wraps
  3. Then the cucumber and cabbage and tomato
  4. Then the cheese and seasoning and chicken
  5. Lastly fold over and if it still falls apart, put it in a sandwich press before serving. Or put some toothpicks through it.

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