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Lettuce Chicken Wraps
Lettuce Chicken Wraps

Before you jump to Lettuce Chicken Wraps recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Certainly Effect Your Health.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. You will see that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. You will be pleased to know that we are going to tell you a few of the foods that you ought to be eating every day.

When it comes to sitting down to an evening meal you should also think about lean proteins as well as fish such as salmon. You will notice that salmon is also abundant with Omega-3 and various other nutrients. Protein is essential for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you really need. To be able to limit your fat intake you should cut off any obvious fat before you prepare the meats.

By simply following a few of the suggestions above you will find that you can be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to lettuce chicken wraps recipe. To make lettuce chicken wraps you need 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Lettuce Chicken Wraps:
  1. Take Chicken pieces 500g
  2. Provide 1 tbsp Ginger garlic paste
  3. Get 2 tbsp Tandoori masala
  4. Take 3 tbsp Yogurt
  5. You need 1/4 cup Carrots cubed
  6. Get 1/2 cup Cabbage sliced
  7. Take 1/2 cup Spinach chopped
  8. Provide 1/8 cup Peas boiled
  9. Prepare 1/4 cup Onion chopped
  10. Prepare 1/4 cup Tomatoes chopped
  11. Use 1 tsp Salt
  12. Use 1/2 tsp Black pepper
  13. Take 1 tsp Red chilli flakes
  14. Take 1 tbsp Soy sauce
  15. Take 1/2 tsp Chicken powder
  16. Take Lettuce leaves 6
Steps to make Lettuce Chicken Wraps:
  1. Marinate chicken pieces with yogurt, ginger garlic paste and tandoori masala.
  2. Cook chicken by adding a little water if needed. Shred it into pieces. Leave 4 big pieces to serve as it is.
  3. In a separate pan add oil then onion and ginger garlic paste. Fry a bit. Then add all the veggies as mentioned above and cook until veggies are tender
  4. Add all the spices and soy sauce and give a good mix. Add shredded chicken to it and combine everything together.
  5. Open a lettuce leave and fill it with the prepared batter.
  6. Serve with chicken pieces and fresh green salad. Enjoy ❤

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