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Before you jump to Chicken cheesy Wraps recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we must keep away from them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not only that, nuts, specifically, are a great source of protein.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken cheesy wraps recipe. You can have chicken cheesy wraps using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Chicken cheesy Wraps:
- Use 1 cup Shredded chicken
- Prepare 1 cup shredded cheddar cheese
- You need 2 Tsp Mayonnaise
- Use 2 tsp ketchup
- Take 4 tsp boiled corns
- Provide Few Salad leaves
- Prepare 1 egg
- Use 1/2 tsp black pepper powder
- Take 1 tsp oil
- Prepare 4 wraps sheet
Instructions to make Chicken cheesy Wraps:
- First cook chicken gravy curry on high flame till water evaporates & all seasoning remains intact in chicken..
- Now shred chicken into small pieces..
- Make scramble egg with 1 tsp oil..keep it aside
- Mix together Mayonnaise & ketchup in small bowl.
- Now in big bowl mix shredded chicken, egg, Mayonnaise ketchup dip, boiled corns & salad leaves & mix well.
- Take out wraps one by one spread mixture in it,now add shredded cheese generously..
- Wrap it completely & grill it on electric grill or on stove pan..
- Enjoy yummy wraps & you'll fall in love with it 💕❤
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