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Before you jump to Tortilla Dynamite chicken wraps recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been taught to believe that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you want to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to tortilla dynamite chicken wraps recipe. You can cook tortilla dynamite chicken wraps using 26 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Tortilla Dynamite chicken wraps:
- Take Tortilas wrap
- You need Chicken strips 1/2 kg
- You need 2 tsp Soy sauce
- Take Lal mirch powder 1/2 tsp or to taste
- Provide Salt 1/2 tsp or to taste
- Provide 1 tsp Garlic powder
- Take 1/2 cup Corn flour
- Provide 1/2 cup Maida flour
- You need 1 tsp Paprika powder or red chilli powder
- Get 1 tsp White pepper powder
- Prepare 1/2 tbs Dried oregano
- Get 2 Egg
- Provide Water 2-4 tbs as required
- Use Cooking oil for frying
- Get 3/4 cup Mayonnaise
- Prepare 4 tbs Tomato ketchup
- Provide 5 tbs Chilli garlic sauce
- Take Honey 1/2 tsp or to taste
- Get 1 tsp Vinegar
- Get 2 tsp Cooking oil
- Take 1 large onion sliced
- Get 1/2 cup Carrot julienne
- Get 1 cup Capsicum julienne
- Provide 1/2 cup Cabbage
- Take to taste Salt
- Take 1/2 tsp Black pepper
Steps to make Tortilla Dynamite chicken wraps:
- In bowl add chicken, soya sauce, red chilli powder,salt, garlic powder, and mix well cover & marinate for 20 to 30 min
- Dynamite sauce: In a bowl add mayonnaise,ketchup, chilli garlic sauce, honey, vinegar and whisk well now sauce is ready
- In a bowl add corn flour, maida, paprika powder or red chilli powder,white pepper powder,dried oregano,chicken powder and mix well then add eggs and whisk well
- Now add dip marinated chicken strips into prepared batter heat the cooking oil and fry or low medium flame
- In a pan add oil and stir-fried vegetables and add salt & black pepper
- In a bowl add fried chicken, half quantity of prepared dynamite sauce and coat well
- On tortillas,add prepared dynamite sauce,stir-fried vegetables,cooked chicken,stir-fried vegetables and wrap & serve
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