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Before you jump to Instapot Southwest Cream Cheese Chicken Wraps recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been conditioned to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while at the same time calming your body. You already knew green tea could help you feel so much healthier. Now you know green tea can help improve your mood also!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to instapot southwest cream cheese chicken wraps recipe. You can have instapot southwest cream cheese chicken wraps using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Instapot Southwest Cream Cheese Chicken Wraps:
- Use 3 boneless skinless chicken breasts
- You need 1 packet taco seasoning
- Provide 1 jalapeno, diced
- You need 1 small onion, chopped
- Prepare 1/4 cup green onion, sliced
- Use 1 can corn, drained
- You need 1 can black beans, drained and rinsed
- You need 1 can Rotel, drained
- You need 1 cup sour cream
- Get 1 (8 oz.) pkg. cream cheese, cubed
- Provide 1 cup grated cheddar cheese
- You need 1 lime
- Prepare 6-8 tortillas
Instructions to make Instapot Southwest Cream Cheese Chicken Wraps:
- Place chicken in instapot and add just enough water to coat bottom of pot (about 1/2 cup). Add onions and jalapeno and taco seasoning. Set instapot to cook for 20 minutes.
- Pull out cooked chicken and shred. Drain off any excess juice. Return to pot.
- Add all remaining ingredients including the juice from one lime. Cook an additional 5 minutes.
- Stir well to incorporate all ingredients. Place onto tortillas and enjoy warm or cold.
- Enjoy!
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