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Before you jump to Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Effect Your Health.
One thing that some of you may already know is that by eating the right foods can have a huge effect on your health. Something that you should never eat no matter what is the various foods that you will find at all of those fast food places. You will find that the nutrition in these varieties of is non existent and the negative effects will be really bad. This is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
Even though some of you enjoy having your snack foods, as opposed to reaching for the potato chips try getting some nuts. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Omega-3 and also Omega-6 are called essential fatty acids and they’re essential mainly because your body makes use of these fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you will need your body will actually not be able to generate a few of the hormones that it requires.
By simply following a number of the suggestions above you will find that you’ll be living a healthier life. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chicken lettuce wraps recipe. To cook chicken lettuce wraps you need 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Chicken Lettuce Wraps:
- Take 1 cucumber deseeded and grated
- Get 1 clove garlic minced
- Use 1 cup Greek yoghurt
- Get 2 chicken breasts cooked and shredded
- Use 1 avocado smashed
- Prepare 1 iceberg Lettuce
Steps to make Chicken Lettuce Wraps:
- Mix cucumber, garlic and cucumber and store in fridge.
- Be careful not to break the lettuce leaves. Place first the shredded chicken, followed by the avocado then the yoghurt “sauce”. Fold and secure with toothpick.
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