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Chicken Ranch wraps 🌯
Chicken Ranch wraps 🌯

Before you jump to Chicken Ranch wraps 🌯 recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been conditioned to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are great for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that actually help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken ranch wraps 🌯 recipe. You can cook chicken ranch wraps 🌯 using 6 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Chicken Ranch wraps 🌯:
  1. Provide strips Chicken breast or strips
  2. Provide Tortilla wrap
  3. Use Ranch dressing
  4. Provide Lettuce
  5. Use Cheese
  6. Take Tomatoes
Steps to make Chicken Ranch wraps 🌯:
  2. For you spicy foodies
  3. Cook chicken 350°until done. NO PINK. Optional you can put splash Italian dressing on chicken to keep moist in oven. Salt, Pepper, additional seasonings your choice.
  4. Optional turn broil flame on high for a few minutes to add come color n char.
  5. Slice cooked chicken into smaller pieces.
  6. Mix into a bowl with lettuce tomatoes other veggies of your choice. Toss to have an even amount dressing coverage. You could also add shredded cheese.
  7. Add splash water to top of tortilla wrap place in microwave 15 seconds to soften to be able to roll n fold.
  8. Put chicken in wrap to one side to be able to roll evenly without tearing wrap.
  9. Top with favorite cheese.
  10. Spicy ranch
  11. Microwave 15-25 seconds depending on how thick, to melt cheese.
  12. Spicy Ranch
  13. Enjoy!

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