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Chicken wraps
Chicken wraps

Before you jump to Chicken wraps recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are bad for us and that we should keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to chicken wraps recipe. You can cook chicken wraps using 27 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to prepare Chicken wraps:
  1. Provide Ingredients for crepes
  2. Use 1 1/4 cup Refined flour (maida)
  3. Prepare 2 tbsp rice flour
  4. Prepare 1 egg
  5. You need 1/2 tsp sugar
  6. Take to taste Salt
  7. Get 1 Pinch different food colours (can use any colour of ur choice)
  8. Provide 1 cup or as needed water
  9. Provide For chicken stuffing
  10. Provide 3/4 cup chopped onion
  11. Use 1/4 cup chopped capsicum
  12. Take 3/4 cup chicken pieces (cut into tiny pieces)
  13. Use 1/4 cup spring onion greens
  14. Prepare 1 tsp ginger paste
  15. Prepare 1 tsp garlic paste
  16. Take 1/2 tsp turmeric
  17. Use 1 tbsp red chilli powder
  18. Take 1 tsp garam masala powder
  19. Use 1 tsp coriander powder
  20. Use 1/2 tsp jeera powder
  21. Get 1 tsp kitchen king masala
  22. You need 1 tsp pepper powder
  23. Use 1 tsp lime juice
  24. Get 1/4 cup coriander leaves
  25. Provide to taste Salt
  26. Take 1/2 cup water
  27. Get 2 tbsp oil
Instructions to make Chicken wraps:
  1. Heat 2 tbsp oil in a pan, add chopped onion fry till translucent
  2. Next add ginger garlic paste fry for 1 min,next add chopped capsicum followed by all masala pds fry this for 1min
  3. Next add chicken and 1/2 cup water, salt cover and cook till chicken is well cooked
  4. Once the chicken is cooked add chopped spring onion greens and coriander leaves mix well cook till this stuffing becomes little dry,switch off the flame
  5. Add lime juice to this mixture and set aside
  6. For crepes
  7. In a wide bowl add refined flour, rice flour, salt, sugar, egg and 1cup water (if required add more water, it should be like masala dose batter consistency)
  8. Add some batter in 3 seprate bowls and mix few drops of different food colours
  9. Next in remaining batter add some water(like neer dosa consistency it should be)
  10. Pour coloured batter into a ketchup bottle
  11. Heat a non stick pan on medium heat and grease it with little oil,take coloured batter filled ketchup bottle, press out small dots on a hot greased pan
  12. Wait for 2 seconds till dots dries up a little next pour the remaining thin batter over this. cover and cook on low medium heat till done
  13. Make all the crepes this way using different colour dots
  14. Place chicken filling in centre, fold and role
  15. Cut and serve hot

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