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Chicken Lettuce Wraps
Chicken Lettuce Wraps

Before you jump to Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just see to it that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat some eggs to feel better!

You can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to chicken lettuce wraps recipe. You can cook chicken lettuce wraps using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Lettuce Wraps:
  1. You need 4 Chicken Breasts - Baked & Pulled
  2. Take 1 Red Pepper - sliced
  3. Take 1 Onion - sliced
  4. You need Purple Cabbage - thinly sliced
  5. Prepare Green Cabbage - thinly sliced
  6. Take 1 Carrot - Julienned
  7. Use 1 Bunch Cilantro
  8. Take 2 cloves Garlic
  9. Use 1 Head Butter Lettuce
Steps to make Chicken Lettuce Wraps:
  1. Season Chicken with S&P and bake for 20 mins at 350. Once finished, let rest and then shred/pull with 2 forks to create shredded chicken
  2. Heat oil in fry pan to med-high heat. Sauté garlic until fragrant, then add onions and peppers until cooked. (4 mins)
  3. Combine shredded chicken to peppers and onions and season with fajita spice.
  4. Place chicken mix on top a leaf of Butter Lettuce. Add dollop of guacamole, then top with shredded cabbages and julienned carrots.
  5. Garnish with Cilantro

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