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Before you jump to chicken kick wraps recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the food items that you should be eating that will have a good effect on your health.
Everybody likes to have dessert just after their meals and if you are one of those men and women you may want to think about some citrus fruit. Together with vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. You may also want to mix a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.
For people who want to start living a much healthier life the tips above can help you do that. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chicken kick wraps recipe. You can have chicken kick wraps using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare chicken kick wraps:
- Provide 375 grams chicken strips
- Use 6 square-ish wraps
- Prepare 3 tomatos
- Use 1 cos lettuce
- Provide 1 half cucumber
- You need 1 half teaspoon of crushed chilli flakes
- Prepare 1 tub garlic ketchup
Instructions to make chicken kick wraps:
- heat a frying pan add drizzle of olive oil,add chicken strips n fry over a high heat for 6 to 8 mins
- wash and slice lettuce,toms and cucumber
- spread the garlic ketchup over the wraps and add sliced toms lettuce and cucumber,season with salt n pepper
- add half tea spoon of crushed chilli flakes to chicken,whack the chicken strips in wraps n roll them up
- serve with a nice glass of Pimms for a refreshing taste of summer grub with a little kick
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