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Chicken Lettuce Wraps
Chicken Lettuce Wraps

Before you jump to Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Your mood could actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you are aware that green tea helps you to raise your moods too!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chicken lettuce wraps recipe. To cook chicken lettuce wraps you need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Chicken Lettuce Wraps:
  1. Use 1 tbsp Olive Oil
  2. Prepare 1 lb Ground Chicken
  3. You need 2 Cloves Garlic (minced)
  4. Use 1 Onion (diced)
  5. Prepare 1/4 cup Hoisin Sauce
  6. Prepare 2 tbsp Soy Sauce
  7. Take 1 tbsp Rice Wine Vinegar
  8. Provide 1 tbsp Freshly Grated Ginger
  9. Provide 1 tsp Sriracha, or more, to taste
  10. Take 1 (8 ounce) can whole water chestnuts, drained and diced
  11. Provide 2 Green Onions (thinly sliced)
  12. You need to taste Kosher salt and freshly ground black pepper,
  13. Provide 1 head butter lettuce
Instructions to make Chicken Lettuce Wraps:
  1. Heat olive oil in a saucepan over medium high heat. Add ground chicken and cook until browned, about 3-5 minutes, making sure to crumble the chicken as it cooks; drain excess fat.
  2. Stir in garlic, onion, hoisin sauce, soy sauce, rice wine vinegar, ginger and Sriracha until onions have become translucent, about 1-2 minutes.
  3. Stir in chestnuts and green onions until tender, about 1-2 minutes; season with salt and pepper, to taste.
  4. To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, taco-style.

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