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Before you jump to Spicy Chicken Strip Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been trained to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that really can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Grains can be great for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods also. Feeling hungry can really make you feel awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to spicy chicken strip lettuce wraps recipe. To make spicy chicken strip lettuce wraps you only need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Spicy Chicken Strip Lettuce Wraps:
- Prepare 2 boneless skinless chicken breasts
- Get 1 cup all purpose fliur
- Prepare 1 tablespoon buffalo seasoning salt
- Take 1 teaspoon black oepper
- Take 2 large eggs, beaten with 1 tablespoon hot sauce and 1/2 teaspoon pepper
- You need Romaine lettuce as needed’
- You need Ranch dres sing as needed’
- Use Oil fir frying
Steps to make Spicy Chicken Strip Lettuce Wraps:
- Combine flour, Buffalo seaoning and black pepper in a bowl
- Cut chicken into strips
- Heat oil in a deep pot turkey 375
- Dip chicken in egg mixture
- Then in f
- Fry until golden and cooked throgh abot 2 to 5 minutes depending on size, drain on rack
- Place in lettuce leaves, drizzle with ranch with extra in the side
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