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Before you jump to Crispy Chicken & Salad Wraps recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be very healthy and good for you. A number of foods actually do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are great for eating if you want to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to crispy chicken & salad wraps recipe. To make crispy chicken & salad wraps you need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Crispy Chicken & Salad Wraps:
- Take Spinach & herb flat bread
- Prepare Sour cream
- Use Horseradish cream
- Provide Crispy chicken fingers (see related recipe), sliced
- Provide Shaved carrot
- Provide Roma tomatoes, thinly sliced
- Use Telegraph cucumber, thinly sliced
- Use Baby cos lettuce, thinly sliced
- Use Spanish onion, thinly sliced
- Provide Tasty matured cheddar cheese, grated
- Provide to taste Salt & pepper
Steps to make Crispy Chicken & Salad Wraps:
- Very simply- mix some horseradish cream together with some sour cream (to taste). Lay flat bread down- a smear of cream and top with all your yummy stuff.
- Roll up and and toast quickly in a fry pan (medium heat). If you fry seal side down to start it will help hold it all together. Don't over do it- you just want a nice toastiness to bread with fresh crisp mix inside. - Yum!
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