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Buffalo Chicken Lettuce Wraps
Buffalo Chicken Lettuce Wraps

Before you jump to Buffalo Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a fantastic protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to buffalo chicken lettuce wraps recipe. You can have buffalo chicken lettuce wraps using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Buffalo Chicken Lettuce Wraps:
  1. You need 1 Iceberg Lettuce or Boston Bibb Lettuce
  2. Prepare 2 cooked chicken breasts finely chopped
  3. Use 1 Franks Red Hot Sauce
  4. Get 1 Creamy Blue Cheese Dressing
  5. Take 1 Crumbled Bleu Cheese
  6. Use 1 Celery Stalk diced
Steps to make Buffalo Chicken Lettuce Wraps:
  1. Take 2 already cooked chicken breasts and finely chop into very small chunks. Now add chicken to a sauté pan on low heat with about 1/2 cup of Franks Red Hot sauce. Stir till combined. Simmer till warm and bubbly. Remove from heat and set aside.
  2. Cut Iceberg Lettuce head in half. Pull the more sturdy and crispy lettuce leaves more from the center. Try not to rip them. If you use Bibb lettuce just gently pull away lettuce pieces.
  3. To finish, place about 8 lettuce leaves on a plate. Now layer about 2-3 tablespoons of your Buffalo chicken on the lettuce. Now drizzle some Bleu Cheese Dressing over top. Finish with your garnish of bleu cheese crumbles and chopped celery pieces. SERVE IMMEDIATELY. Enjoy!

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