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Before you jump to Chicken lettuce wraps recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we have to keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Green tea is fantastic for moods. You were just expecting to read that here, weren’t you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You were already aware that green tea could help you feel healthier. Now you are aware that it can help you be happier also!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to chicken lettuce wraps recipe. To cook chicken lettuce wraps you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken lettuce wraps:
- Use 1 piece Chicken lap shredded
- Use Curry
- Provide Thyme
- Prepare Soy sauce
- Get Grounded ginger
- Take Grounded garlic
- Get 4 lettuce leaves washed
- Get Salt
- You need cube Stock
- Get Chilli pepper
- Provide 1 big Tomatoes Sliced
Steps to make Chicken lettuce wraps:
- Wash Chicken
- Marinate with little water, salt, ginger and garlic and stock cube
- After an hour, pour a teaspoon of olive oil in a pan add Chicken, add chopped chilli pepper n onions,add a drop of sky sauce and turn side by side, till chicken is golden brown
- Placed washed lettuce leaves on a flat plate and add chicken, garnished with sliced tomatoes.
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