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Before you jump to Sweet Chicken Bacon Wraps recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, specifically, are a great source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to sweet chicken bacon wraps recipe. To cook sweet chicken bacon wraps you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Sweet Chicken Bacon Wraps:
- Prepare 1 lb bacon (not thick sliced)
- Use 1 lb boneless, skinless chicken breasts
- Use 8 oz can sliced water chestnuts (drained)
- Use 2/3 cup packed light brown sugar
- Prepare 2 tbsp Chile powder
Instructions to make Sweet Chicken Bacon Wraps:
- Preheat oven to 350°
- Cut chicken into 1 inch cubes. Cut each bacon slice into thirds. Wrap each chicken cube and water chestnut with bacon strip and secure with toothpick.
- In a small bowl, mix brown sugar and chili powder. Dredge wrapped chicken in mixture.
- Place chicken wraps on a foil lined baking sheet coated with non stick cooking spray. Bake at 350° for 30-35 minutes or until bacon is crisp.
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