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Healthy Grilled Chicken Spinach Wraps
Healthy Grilled Chicken Spinach Wraps

Before you jump to Healthy Grilled Chicken Spinach Wraps recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In the following paragraphs we shall be going over foods that you need to be eating that can help you remain healthy and balanced.

Every person likes to have dessert just after their meals and if you are one of those individuals you may want to consider some citrus fruit. Citrus fruits additionally supply you with vitamin C, along with other vitamins and minerals that can certainly help keep you healthy. A thing you may want to try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

For those who want to start living a more healthy life the tips above will be able to help you do that. Also if you eliminate all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to healthy grilled chicken spinach wraps recipe. To cook healthy grilled chicken spinach wraps you only need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Grilled Chicken Spinach Wraps:
  1. You need 3 each Boneless, Skinless Chicken Breast
  2. Provide 1 bunch Fresh Spinach
  3. You need 2 tbsp Your favorite shredded cheese
  4. Provide 2 tbsp Your favorite dressing (i.e. Ranch, honey mustard, balsamic)
  5. Get 10 Spinach or Regular Flour Tortillas
  6. Take 1 Cucumber
  7. Get 1 Tomato
Instructions to make Healthy Grilled Chicken Spinach Wraps:
  1. Begin by cutting your raw chicken breast into 3 filets. And season each piece
  2. Heat a large skillet until it is just about to smoke. Then add olive oil to coat the pan.
  3. After your chicken is finished cooking, lay them out on a rack or plate to cool down. Afterwards, cut your chicken into strips
  4. Add your chicken breasts to the pan and LEAVE THEM ALONE. Do not flip them (depending on thickness) for 5 mins. This allows your chicken to brown beautifully on each side.
  5. Dice your tomatoes. Slice your cucumber. Chop your spinach.
  6. Dress your tortilla with all of your fresh ingredients, add cheese, dressing and add chicken.
  7. Fold your tortilla, cut in half and enjoy!

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