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Before you jump to Chicken salad wraps recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Some foods actually do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Grains can be good for fighting a bad mood. Barley, millet, quinoa, etc are great at helping you feel better. These foods fill you up better and that can help improve your moods also. Feeling hungry can really bring you down! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken salad wraps recipe. To make chicken salad wraps you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chicken salad wraps:
- Provide Tortilla wraps
- Get Diced chicken
- You need Frozen peppers
- Provide Sweet and crunchy salad
- Use Grated cheese
- You need Chinese 5 spice
- Prepare Paprika
Steps to make Chicken salad wraps:
- Season diced chicken in a frying pan with paprika and Chinese 5 spice
- Once chicken is on its way, throw a handful of frozen peppers in and cook until crisp
- Once everything's cooked, let to cool and rip open the salad bag and grated cheese
- Once cool, pile everything in and wrap up!
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