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Before you jump to Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us think that comfort foods are terrible for us and that we ought to avoid them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can be terrible! These grains can improve your mood since it’s not at all hard for your body to digest them. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to lettuce wraps recipe. To make lettuce wraps you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Lettuce Wraps:
- Take Chicken
- Use Korean BBQ marinade
- Prepare Cashews
- Use Water chestnuts
- Take Onion
- Prepare Sesame oil
- Provide Soy sauce
- Prepare Sriracha sauce
- You need Lettuce
Instructions to make Lettuce Wraps:
- Coat (and if possible marinate) chicken in homemade or store bought marinade. Cook in sesame oil in skillet. Pictured are all the sauces used.
- Roast cashews at 350°F for a few minutes until you can smell them. Chop them up. Sauté diced onion and sliced water chestnuts.
- Assemble lettuce wraps with lettuce, chicken, onion and water chestnuts, cashews, and soy sauce and sriracha sauce if desired. Live lettuce was great for this.
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