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Before you jump to Lee's Pan Fried Zucchini recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.
Eggs, believe it or not, can be actually great at dealing with depression. You must be sure, however, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and cheer up!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to lee's pan fried zucchini recipe. You can cook lee's pan fried zucchini using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Lee's Pan Fried Zucchini:
- Provide 1 Medium Size Zucchini ("cut into 3/8" rounds")
- Take 1-2 Eggs Beaten + Splash of Water for Egg Wash
- Use 1 Cup AP Flour
- Use 1 Cup Seasoned Breadcrumbs
- Provide to Taste Salt & Pepper
- Take 1 Tablespoon Garlic Salt
- Use to Taste Seasoned Salt
- Take Vegetable Oil for Pan Frying
Instructions to make Lee's Pan Fried Zucchini:
- In three separate shallow dishes: beat eggs and water together. Season with salt and pepper. Mix flour together with one tablespoon of garlic salt. And put breadcrumbs in their own dish. Put 4-5 zucchini rounds at a time into the flour mixture. Shake off excess flour. Next place into the egg wash. Let excess egg mixture drip off. Then place in the breadcrumbs and coat thoroughly. Lightly pressing down to form a nice coating. Place on a wire rack rack, and let sit in the refrigerator for an hour.
- Pour about 1/4 - 1/2 inch of vegetable oil into a cast iron skillet. Let heat over medium high heat. Fry around 2-3 minutes per side, until desired browning. Remove and season with seasoning salt, while still hot. Serve with ranch dressing, marina sauce, etc. Enjoy! Note: season very liberally!!
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